Join us for a slower-paced yoga class that focuses on mindfulness, deep stretching, and mobility work. This session offers a wonderful opportunity for recovery. The class is designed to enhance flexibility, strength, and balance while aiming to reduce stress. It is suitable for all levels, from beginners to advanced practitioners, and often includes seated and supported postures.

Monthly Tuition $60

Runs from August 17th - June 7

Register: https://destinationartscenter.com/adult-dance-classes

Location: 2205 Oak Ridge Rd O, Oak Ridge, NC 27310