Tuesdays and Fridays 6am Virtual Yoga Class through Zoom. Drop In Rate: $15 Monthly Package: $75 - Purchase Here Monthly Membership - Fixed Recurring Payment : $70 - Purchase Here *Upon purchasing package or membership, please be sure to register for classes to receive zoom link.

This package grants you access to ALL the videos available in our on-demand video library. Classes vary by duration—less than 20 minutes, 20-40 minutes, and 45-60 minutes—and style, including: Breath workGentle flowFlowFlow and stretchMeditationMobilityPower flowRestorativeStrengthStretchAddition...

Corporate yoga classes aim to introduce the advantages of yoga into the workplace, providing employees with an effective means to manage stress, enhance focus, and elevate morale. These classes usually include:Physical stretchesBreathing techniquesMindfulness practicesThis class is customized to ...

One session of 60 minutes Personal Training Please note other Personal Training Offerings 60 Minutes - Single Session 60 Minutes - 3 Sessions 60 Minutes - 8 Sessions 60 Minutes - 12 Sessions 30 Minutes - Single Session 30 Minutes - 3 Sessions 30 Minutes - 8 Sessions 30 Minutes - 12 Sessions Clien...

One Sessions of 30 Minutes - Personal Training Please note other Personal Training Offerings 30 Minutes - Single Session 30 Minutes - 3 Sessions 30 Minutes - 8 Sessions 30 Minutes - 12 Sessions 60 Minutes - Single Session 60 Minutes - 3 Sessions 60 Minutes - 8 Sessions 60 Minutes - 12 Sessions ...

One session of 60 minutes Private Yoga Please note other Private Yoga Offerings 60 Minutes - Single Session 60 Minutes - 3 Sessions 60 Minutes - 8 Sessions 60 Minutes - 12 Sessions 30 Minutes - Single Session 30 Minutes - 3 Sessions 30 Minutes - 8 Sessions 30 Minutes - 12 Sessions Client Agreemen...

One session of 30 minutes Private Yoga Please note other Private Yoga Offerings 30 Minutes - Single Session 30 Minutes - 3 Sessions 30 Minutes - 8 Sessions 30 Minutes - 12 Sessions 60 Minutes - Single Session 60 Minutes - 3 Sessions 60 Minutes - 8 Sessions 60 Minutes - 12 Sessions Client Agreemen...

Unwind with a gentle yoga flow that releases tension and calms the nervous system through movement, deep stretching, and breathwork. The session ends with a 15-minute sound healing savasana, promoting grounding and relaxation. All levels welcomed.

Description: Discover how to open and align your chakras to activate your energy system and nurture your spiritual awareness. There are seven major energy centers known as the chakras that run from the base of your spine to the crown of your head. During this weekend retreat, we will explore and ...