Welcome to Empower Fitness
ABOUT USSERVICESPACKAGES
Yoga SPEARS YMCA
THU MAR 12, 8:30 - 9:30 AM EDT (THU MAR 12, 8:30 - 9:30 AM EDT)

This mixed-level yoga class improves strength and flexibility through concentrated breathing and stretching poses while focusing on proper body alignment.


https://anc.apm.activecommunities.com/ymcagreensboro/activity/search/detail/17225?onlineSiteId=0&locale=en-US&from_original_cui=true
3216 Horse Pen Creek Rd, Greensboro, NC 27410

Share this