Welcome to Empower Fitness
Yoga SPEARS YMCA
THU MAR 5, 8:30 - 9:30 AM EST (THU MAR 5, 8:30 - 9:30 AM EST)
This mixed-level yoga class improves strength and flexibility through concentrated breathing and stretching poses while focusing on proper body alignment.
https://anc.apm.activecommunities.com/ymcagreensboro/activity/search/detail/17225?onlineSiteId=0&locale=en-US&from_original_cui=true
3216 Horse Pen Creek Rd, Greensboro, NC 27410
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