Welcome to Empower Fitness
21 Days Flow: Mother Sequence
$5.00
This class follows the Mother Sequence presented in Ann Fitzmaurice's Book "The 21-Day Yoga Challenge"
Props Needed: 3-4 Blankets, 2-4 Blocks, Strap, and Wall
This class follows the Mother Sequence presented in Ann Fitzmaurice's Book "The 21-Day Yoga Challenge"
Props Needed: 3-4 Blankets, 2-4 Blocks, Strap, and Wall
