Welcome to Empower Fitness
ABOUT USSERVICESPACKAGES
â—€ All Offerings

Vision Yoga Workshop

Vision inAction! Join us for an engaging one and half-hour workshop designed to help you set your intentions and goals for the upcoming year! Together, we'll explore powerful techniques to clearly visualize your aspirations, identify meaningful goals, and create a roadmap to achieve them. Next we will participate in a yoga class that will aid us in recognizing barriers and obstacles, along with strategies to overcome them. The workshop will conclude with Yoga Nidra, a deeply relaxing guided meditation. This experience will cultivate creativity and inspire you to have your best year yet! 

Saturday, January 10th 12:30pm-2:00pm

$40 Member

$50 Community Guest

Register at Spears YMCA https://anc.apm.activecommunities.com/ymcagreensboro/activity/search/detail/17225?onlineSiteId=0&locale=en-US&from_original_cui=true

Share this