You are cordially invited to a complimentary mini yoga class and meet-and-greet on Monday, October 27th from 5:30pm to 6:30 pm at my house in Oak Ridge.

TIMELINE OF EVENTS

5:20PM-5:30PM Welcome & Set Up

5:30PM-6:15PM Free Yoga Class

6:15PM-6:30PM Light Refreshment and Yoga Wall Demonstrtions

The class will promptly kick off at 5:30 pm and run for 45 minutes. Weather permitting, we will be outdoors, so dress accordingly. (Hats, sunglasses, sunscreen) If it is raining we will be inside. Please bring your yoga mat if you have one; I have a limited number of extras mats. However, I can provide props.

After the class, enjoy light refreshments and mingle with fellow participants. It's a perfect opportunity to ask any yoga or personal training-related questions and share ideas for fall yoga themes.

Additionally, I will be opening up my studio for an exclusive experience with The Great Yoga Wall. If you've never tried stretching or strengthening on the yoga wall, this event is the perfect chance to give it a go!

Let's celebrate, reconnect, and hit the reset button together. Please register by October 20th to help with planning space and food. Feel free to bring along your spouse, significant other, or friends. It's going to be a fantastic time!